Rise Up is an open community discussion group focused on mental wellness, recovery, personal growth, and human connection. It provides a welcoming, judgment-free space where people can come together to share experiences, discuss life's challenges, and support one another through honest conversation. Whether someone is facing mental health struggles, navigating recovery, or simply looking for connection and encouragement, Rise Up offers a place to be heard, learn from others, and realize they are not alone.


Dilley
Rusty Dilley is someone who knows firsthand that life has a way of rewriting our plans. Through his own experiences with recovery, trauma, mental health challenges, and personal growth, he discovered that some of life's greatest purpose can come from its most difficult moments. His journey of transformation not only changed his own life, but ignited a passion for helping others believe that change is possible for them as well.
Known for creating spaces where people feel safe enough to be honest, Rusty believes healing begins when people realize they no longer have to carry their struggles alone. He understands that recovery and mental wellness are not about having all the answers, but about finding connection, hope, and the courage to keep moving forward one day at a time.
Described as approachable, compassionate, and genuine, Rusty combines both lived experience and professional experience in recovery and mental wellness to walk alongside others through some of life's most difficult seasons. He believes every person has value, every story matters, and that even in our darkest moments, there is still room for growth, healing, and purpose.
Whether leading a group, sharing his own experiences, or simply listening to someone who needs to be heard, Rusty strives to create an environment where people feel seen, supported, and reminded that they are never alone.
Above all, his mission is to help people rediscover hope, find purpose in their own journey, and gain the confidence to take the next step forward with one conversation, one connection, and one life at a time.
Join us every week for sessions focusing on mental health, resilience, and personal growth.
Engage in learning with fresh insights and tools to guide you on your journey with guest speakers as well!
Participate in open conversations to share experiences and foster a sense of community.
Experience a safe space to express yourself and connect with others.
Learn practical steps to manage challenges and enhance emotional well-being.
Find relief in knowing that you are not alone—together, we can grow and heal.
Each session is an open and inclusive conversation about various topics related to overall mental-wellness.
Yes! The sessions are held in-person at the EC YMCA and on Zoom!
The sessions are led by Rusty Dilley and Kari Blank, dedicated advocates in the addiction and recovery community.
The gathering is free for the entire community!
Topics will include emotional resilience, nervous system regulation, personal growth, building healthy relationships, and many more!